Dinner: Cheesy Chicken Taco
A low calorie chicken breast taco with shredded cheese, salsa and onions.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cheesy Chicken Taco
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1/4 cup finely shredded Mexican blend cheese
1/4 cup diced chicken breast
1/4 cup salsa
1 tbsp chopped onions
1 corn tortilla
Instructions
1. Top tortilla with all ingredients except onions.
2. Microwave for 1-2 minutes until cheese melted. add onions, fold and enjoy.
3. Note: use crispy flat tostados or folded taco shells.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 245 | ||
| Fat 11.37 | ||
| Carbohydrate 16.6 | ||
| Protein 19.66 | ||
