Lunch: Raw Cucumber Soup (Gluten and Dairy-Free)
Recipe by Chelsea Harrisson For those who are diet-conscious or those who are searching for a taste bud pleaser, this soup will be a definite favorite! Served either cool or warmed up, this dish is simple and quick to make while still supplying all the b
This recipe includes fertility superfoods such as:
Health and fertility benefits of Raw Cucumber Soup (Gluten and Dairy-Free)
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 cups chopped cucumber
1 cup chopped zucchini
1 cup peeled and chopped avocado
1 clove garlic, minced
2 cups lukewarm water
1/2 large lemon, juiced
2 tablespoons olive oil
1/2 teaspoon salt
Instructions
Blend cucumber, zucchini, avocado, and garlic in a food processor or blender until very finely chopped, about 30 seconds.
Whisk together water, lemon juice, olive oil, and salt in a bowl.
Turn on the food processor and pour water mixture slowly through food processor's feed tube while processing cucumber mixture. Process until smooth, about 1 minute.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |