Snack: Cheese-Trio Artichoke & Spinach Dip Recipe

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Cheese-Trio Artichoke & Spinach Dip Recipe

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

1 cup chopped fresh mushrooms
1 tablespoon butter
2 garlic cloves, minced
1-1/2 cups mayonnaise
1 package (8 ounces) cream cheese, softened
1 cup plus 2 tablespoons grated Parmesan cheese, divided
1 cup (4 ounces) shredded part-skim mozzarella cheese, divided
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and chopped
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/4 cup chopped sweet red pepper
Toasted French bread baguette slices

Instructions

In a large skillet, saute mushrooms in butter until tender. Add garlic; cook 1 minute longer.
In a large bowl, combine the mayonnaise, cream cheese, 1 cup Parmesan cheese and 3/4 cup mozzarella cheese. Add the mushroom mixture, artichokes, spinach and red pepper.
Transfer to a 3-qt slow cooker. Sprinkle with remaining cheeses. Cover and cook on low for 2-3 hours or until heated through. Serve with baguette slices.

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