Lunch: Spinach, Pistachio, and Pecorino Salad Recipe | Myrecipes

This recipe includes fertility superfoods such as:

Spinach, Honey

Health and fertility benefits of Spinach, Pistachio, and Pecorino Salad Recipe | Myrecipes

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

2 tablespoons extra-virgin olive oil
4 teaspoons cider vinegar
1/2 teaspoon honey
1/8 teaspoon kosher salt
1/8 teaspoon black pepper
1/4 cup thinly vertically sliced red onion
1/4 cup chopped roasted, unsalted pistachios
1 (5-oz.) pkg. baby spinach
1 ounce pecorino Romano cheese, shaved (about 1/4 cup)

Instructions

Combine first 5 ingredients in a small bowl, stirring with a whisk.
Combine onion, nuts, and spinach in a bowl. Add oil mixture; toss to coat. Sprinkle with cheese.

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