Lunch: Chicken and Cheese Rice Bake
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken and Cheese Rice Bake
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 can Campbell's® Condensed Cream of Chicken Soup
1 c. water
1/2 c. shredded Monterey Jack cheese
1 c. regular long-grain white rice
6 bone-in chicken breast halves
paprika
ground black pepper
Instructions
Mix soup, water, cheese and rice in 3-quart shallow baking dish. Top with chicken. Sprinkle chicken with paprika and pepper.
Bake at 375 degrees F for 1 hour or until done. Stir rice before serving.
TIP: If desired, remove skin from chicken before baking.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
