Lunch: Captain Crunch Chicken
Recipe by Terrie This is a 'sweet' change from the same old bread crumb breading! Simple, sweet and crrrrunchy!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Captain Crunch Chicken
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
4 skinless, boneless chicken breasts
5 cups dry sweetened cereal, crushed
Instructions
Preheat oven to 350 degrees F (175 degrees C).
Place crushed cereal crumbs in a large resealable plastic bag. Add chicken breasts to bag, one at a time. Seal bag and shake to coat. Place coated chicken in a lightly greased 9x13 inch baking dish.
Bake at 350 degrees F (175 degrees C) for 1 hour, or until chicken is cooked through and juices run clear.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
