Dinner: Chicken and Stuffing Casserole

This simple casserole is pretty enough to serve for company.

This recipe includes fertility superfoods such as:

Broccoli, Chicken Breast

Health and fertility benefits of Chicken and Stuffing Casserole

Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system. Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

4 boneless skinless chicken breast halves
1/2 teaspoon seasoned salt
1/4 teaspoon dried marjoram leaves
2 3/4 cups water
1 (6-oz.) pkg. herb stuffing mix for chicken with seasoning packet*
2 cups frozen broccoli florets
1 (1.8-oz.) pkg. dry leek soup and recipe mix
2 tablespoons all-purpose flour
1/4 cup sour cream
2 tablespoons chopped fresh chives, if desired

Instructions

Heat oven to 350 °F. Sprinkle chicken with seasoned salt and marjoram. Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add chicken; cook 4 to 6 minutes or until browned, turning once. Remove chicken from skillet.
Add 1 1/4 cups of the water and contents of seasoning packet from stuffing mix to same skillet. Bring to a boil. Remove from heat. Add stuffing; toss until moistened. Spoon mixture into ungreased 12x8-inch (2-quart) glass baking dish. Arrange broccoli and chicken over stuffing.
In same skillet, combine remaining 1 1/2 cups water, soup mix and flour; blend until smooth with wire whisk. Bring to a boil, stirring constantly. Reduce heat to low; simmer 5 minutes.
Stir sour cream into soup mixture until smooth. Drizzle over chicken and stuffing. Cover with foil.
Bake at 350 °F. for 30 minutes or until chicken is fork-tender and juices run clear. Sprinkle with chives.

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