Lunch: Slow Cooker Cassoulet

Recipe by cooks4forty This is definitely a cheater version of cassoulet, but a nice change of pace for a weeknight crock pot meal! Serve with French bread to sop up the lovely juices. You can substitute chicken broth for white wine.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Slow Cooker Cassoulet

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

2 pounds skinless, boneless chicken breast halves, cut into chunks
1 onion, quartered and thinly sliced
2 large cloves garlic, minced
1/4 cup chopped fresh parsley
1/2 teaspoon salt
1/4 teaspoon black pepper
2 (15 ounce) cans cannellini beans, drained and rinsed
1 pound turkey kielbasa, cut into 1/2-inch slices
1/3 cup dry white wine

Instructions

Place the chicken into the bottom of a slow cooker. Stir together the onion, garlic, parsley, salt, pepper, cannellini beans, and turkey kielbasa in a large bowl. Pour the mixture over the chicken in the slow cooker, and pour the wine over all the ingredients. Cover, set the cooker to Low, and cook until the chicken is very tender and the cassoulet is thickened, 5 to 6 hours.

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