Dessert: Pumpkin Pie Chia Pudding

A delicious dessert or a wonderful breakfast.

Prep Time: 5 mins

Cook Time: 480 mins

Total Time: 485 mins

This recipe includes fertility superfoods such as:

Chia Seeds

Health and fertility benefits of Pumpkin Pie Chia Pudding

Chia seeds are made up of 60% Omega-3 fatty acids and are the highest source of protein out of any type of seed.

Ingredients

1 cup unsweetened vanilla almond milk
1 cup pumpkin
1 1/4 cups chia seeds
2 tsps pumpkin pie spice
1/2 tsp vanilla extract
3 tbsps maple syrup

Instructions

1. Mix all ingredients together.

2. Refrigerate overnight, stirring a few times during the first 30 minutes to avoid clumps.

3. Serve.

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