Soup: Chicken Tortilla Soup III
A delicious and versatile soup.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken Tortilla Soup III
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
8 oz boneless skinless chicken breast fillets
12 oz canned corn
1 cup salsa
1 tsp chili powder
1/2 tsp cumin
1 tbsp olive oil
0.12 cup lime juice
1 clove garlic clove
1 cup chopped onion
Instructions
1. Cook chicken and shred.
2. Heat oil in pan and add chopped onion, lime juice, garlic, chili powder and cumin and chicken. Cook 2 minutes.
3. Add broth, salsa and corn. Stir. Cover and boil. Reduce heat to medium-high and continue to cook for 8-10 minutes.
4. Serve topped with cheese, avocado and tortilla chips.
Reviews
Add a review for Chicken Tortilla Soup III
Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 115 | ||
Fat 4.14 | ||
Carbohydrate 12.72 | ||
Protein 8.94 |