Lunch: Grilled Chicken with Peaches Recipe

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Grilled Chicken with Peaches Recipe

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 cup peach spreadable fruit
2 tablespoons olive oil
4 teaspoons reduced-sodium soy sauce
1 tablespoon ground mustard
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cayenne pepper
8 boneless skinless chicken breast halves (4 ounces each)
8 medium ripe peaches, halved and pitted

Instructions

In a small bowl, combine the first eight ingredients; set aside. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
Grill chicken, covered, over medium heat for 5-7 minutes on each side or until a meat thermometer reads 170 °, basting occasionally with some of the reserved glaze. Transfer to a serving platter; keep warm.
Grill peaches cut side down for 8-10 minutes or until tender, turning and basting every 2 minutes with remaining glaze. Serve with chicken.

Add a review for Grilled Chicken with Peaches Recipe