Lunch: Healthier Slow Cooker Chicken and Dumplings
Recipe by MakeItHealthy This is an easy slow cooker recipe that cooks while you are at work! We added more veggies and used natural (not condensed) soup to make this recipe healthier.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Healthier Slow Cooker Chicken and Dumplings
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
4 skinless, boneless chicken breast halves
2 tablespoons butter
2 cups natural cream of chicken soup
1 onion, finely diced
3 carrots, sliced
10 ounces refrigerated reduced-fat biscuit dough, torn into pieces
1 cup frozen peas
Instructions
Place chicken, butter, cream of chicken soup, and onion in a slow cooker. Cover and cook on High for 5 to 6 hours. Stir in carrots after 5 hours of cooking.
Place torn biscuit dough in slow cooker 30 minutes before serving. Cook until dough is no longer raw in the center, about 25 minutes. Lift edges of biscuits and stir in peas. Let stand until warm, about 10 minutes, before serving.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |