Appetizer: Chicken Quesadillas

These flavorful quesadillas are fast, simple, and healthy.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Chicken Quesadillas

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1/3 cup shredded cheddar cheese
2 breasts, bone and skin removed chicken breasts
1/2 cup salsa
1 cup shredded lettuce
6 flour tortillas

Instructions

1. Combine the cooked chicken, lettuce, and salsa in a bowl; divide among 3 of the tortillas.

2. Sprinkle with the cheese; top with the 3 remaining tortillas.

3. Spray a large non-stick skillet with non-stick cooking spray or olive oil.

4. Cook the quesadillas, one at a time, until lightly browned, 3 minutes on each side; turn carefully with a wide spatula.

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