Lunch: Plum-Rose Sorbet
Not every dessert needs to be à la mode, but it does add a certain something to your dessert. For a fresh summer twist, try topping it with sorbet instead of ice cream. Or, enjoy this fragrant, lightly floral sorbet on its own.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Plum-Rose Sorbet
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 c. sugar
2 plums
2 tbsp. fresh lemon juice
2 tsp. rose water (such as Cortas, available at amazon.com)
Pinch of coarse salt
Instructions
Combine sugar, 1 1/2 cups water, and plums in a small pot and bring to a simmer, stirring, until sugar is dissolved. Remove from heat and let cool completely. Pass through a fine sieve into a bowl, pressing on solids to extract as much liquid as possible.
Stir lemon juice, rose water, and salt into sugar syrup. Refrigerate until well chilled, at least 2 hours and up to overnight. Stir well, then freeze in an ice cream maker according to manufacturer's instructions. Store in freezer in a metal loaf pan, covered with plastic wrap, until ready to serve, up to 2 days. Looking for more dessert ideas? Check out our homemade chocolate chip cookie recipes, apple pie recipes, and chocolate cake recipes.
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Nutrition Facts
Serving Size: 5
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
