Drink: Spiced Green Tea Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Spiced Green Tea Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Green tea has been found in recent studies to actually reverse insulin resistance, as it increases the number of glucose receptors on cells in key tissues.
Ingredients
5 cups water
5 individual green tea bags
1/2 cup sugar
1/4 teaspoon pumpkin pie spice
5 cups unsweetened apple juice
2 cups cranberry juice
1/3 cup lemon juice
Instructions
In a Dutch oven, bring water to a boil; remove from heat. Add tea bags; steep, covered, 6-8 minutes according to taste.
Discard tea bags. Stir in sugar and pie spice until sugar is dissolved. Stir in remaining ingredients. Serve warm or refrigerate and serve cold over ice.
Reviews
Add a review for Spiced Green Tea Recipe
Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
