Snack: Fig, Walnut & White Chip Cookies Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Fig, Walnut & White Chip Cookies Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.
Ingredients
3/4 cup packed brown sugar
1/2 cup sugar
1/2 cup unsalted butter, melted
2 eggs
2 tablespoons heavy whipping cream
1 teaspoon grated lemon peel
1 teaspoon vanilla extract
1-1/4 cups all-purpose flour
3/4 teaspoon baking powder
1/2 teaspoon salt
1 cup dried figs, finely chopped
1 cup white baking chips, divided
3/4 cup chopped walnuts
Instructions
In a large bowl, beat sugars and butter until blended. Beat in the eggs, cream, lemon peel and vanilla. Combine the flour, baking powder and salt; gradually add to sugar mixture and mix well. Stir in the figs, 3/4 cup chips and walnuts. Cover and refrigerate for at least 2 hours.
Drop by rounded tablespoonfuls 2 in. apart onto parchment paper-lined baking sheets. Bake at 350 ° for 8-10 minutes or until bottoms are lightly browned. Remove to wire racks to cool completely.
In a microwave, melt remaining chips; stir until smooth. Drizzle over cookies; let stand until set. Store in an airtight container.
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Nutrition Facts
Serving Size: 36
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |