Lunch: Apple Sausage Ring Recipe

This recipe includes fertility superfoods such as:

Apples

Health and fertility benefits of Apple Sausage Ring Recipe

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

3 eggs
3/4 cup milk
2 cups crushed butter-flavored crackers (about 50 crackers)
1-1/2 cups chopped peeled tart apples
1/3 cups finely chopped onion
2 pounds bulk pork sausage

Instructions

In a large bowl, beat eggs and milk. Stir in the cracker crumbs, apples and onion. Crumble sausage over mixture and mix well.
On a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray, shape pork mixture into a 9-in. ring. Bake, uncovered, at 350 ° for 1 hour or until a meat thermometer reads 160 °; drain.

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