Soup: White Chili Chicken

Great alternative to regular chili with a kick.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of White Chili Chicken

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 cup seasoned recipe pinto beans
1/4 cup shredded cheese
2 cups fat free low sodium chicken broth
1 cup Italian tomatoes
12 oz canned chicken breast
3 tsps chili powder
2 tsps ground oregano
1 tsp olive oil
2 cloves garlic
1/2 medium white onion
1/4 medium green pepper
1/2 medium red pepper

Instructions

1. Pour the chicken (mostly drained), broth, diced tomatoes, and undrained pinto beans into a large sauce pan and simmer.

2. Meanwhile heat up a medium skillet with a teaspoon of olive oil.

3. Sauté the garlic, onion, red pepper and green pepper until soft, about 2-4 minutes.

4. Pour sauteed vegetable mixture into soup mixture along with chili powder and oregano.

5. Simmer 10-30 minutes (longer the better, but still will be good in 10 minutes).

6. Ladle out the soup and sprinkle with cheese.

7. Optional: a couple teaspoons of cilantro also taste amazing in this chili. Some cayenne pepper will give an extra kick too.

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