Lunch: Fiesta Grilled Chicken Sandwiches
Season a chicken breast with a zesty blend before grilling, and tuck it into a just-baked dinner roll.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Fiesta Grilled Chicken Sandwiches
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
2 tablespoons grated Parmesan cheese
1 tablespoon Old El Paso™ taco seasoning mix (from 1-oz package)
2 boneless skinless chicken breasts
2 slices (1/2 oz each) pepper Jack or Monterey Jack cheese
4 Pillsbury™ frozen crusty French or crusty wheat dinner rolls
2 tablespoons chipotle or regular mayonnaise, if desired
4 lettuce leaves
2 tablespoons Old El Paso™ Thick 'n Chunky salsa
Instructions
Heat gas grill or coals. Mix Parmesan cheese and taco seasoning mix. Coat chicken with cheese mixture.
When ready to grill, carefully oil grill rack. Place chicken on gas grill over medium heat or on charcoal grill over medium coals. Cook 10 to 12 minutes, turning once or twice, until juice of chicken is clear when center of thickest part is cut (170 °F). Cut each chicken breast in half crosswise; top each with half slice of cheese to melt. To heat dinner rolls, place rolls in foil on grill during last 6 to 7 minutes of cooking time until hot.
Spread mayonnaise on bottom halves of rolls. Top with lettuce leaf, cheese-topped chicken, salsa and top half of roll.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |