Dessert: Babycakes Spelt Brownies
This recipe includes fertility superfoods such as:
Health and fertility benefits of Babycakes Spelt Brownies
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full) Agave has a low glycemic index (GI) of 17.
Ingredients
1/2 cup melted coconut oil, plus more for pan
1 1/4 cups spelt flour
1/2 cup cocoa powder
2 teaspoons baking powder
1/4 teaspoon baking soda
1 teaspoon salt
2/3 cup agave nectar
1/2 cup applesauce
Instructions
Preheat the oven to 325 degrees F. Line one 9- by 3-inch cake pan with parchment paper and lightly coat with oil; set aside. Whisk together the flour, cocoa powder, baking powder, baking soda and salt in a medium bowl. Add the oil, agave nectar and applesauce directly into the dry ingredients. Stir until the batter is smooth. Pour the batter into the prepared pan. Bake on the center rack until a toothpick inserted in the center comes out clean, 20 minutes.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
