Lunch: Slow Cooker Pineapple Chicken
Recipe by UndercoverWalrus Easy and delicious pineapple chicken. My family loves this recipe. Great served over rice. Add 3 to 4 tablespoons of your favorite ginger-carrot salad dressing for extra tang and flavor.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Slow Cooker Pineapple Chicken
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1 cup all-purpose flour, or as needed
4 chicken thighs, trimmed
1 cup pineapple chunks
3/4 cup pineapple juice
1/2 cup soy sauce
1/3 cup brown sugar
2 tablespoons ketchup
1 clove garlic, minced
Instructions
Put flour into a shallow bowl. Dredge chicken thighs in the flour to coat; tapping thighs to remove excess flour.
Arrange chicken thighs in the bottom of your slow cooker crock; top with pineapple chunks.
Whisk pineapple juice, soy sauce, brown sugar, ketchup, and garlic together in a small bowl; pour over the chicken and pineapple in the slow cooker.
Cook on Low for 4 hours.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
