Lunch: Apple Julep Recipe | Myrecipes

Recipe by Christy Jordan This recipe may be made ahead and chilled. Double or triple it for larger groups or to keep in the refrigerator for sippin'.

This recipe includes fertility superfoods such as:

Lemon, Pineapple

Health and fertility benefits of Apple Julep Recipe | Myrecipes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

1 qt. apple juice
1 cup pineapple juice
1 cup orange juice
1/4 cup lemon juice
Garnish: apple slices, lemon slices, and fresh mint sprigs

Instructions

Stir together apple juice, pineapple juice, orange juice, and lemon juice. Serve over ice. Garnish, if desired.

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