Lunch: Ribs Supreme

Only 15 minutes of grilling time! The trick: Steam the ribs for an hour in the oven up to 2 days before barbecuing.

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Ribs Supreme

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

4 tsp. peeled, grated fresh ginger
2 tsp. freshly grated lemon peel
3/4 tsp. salt
2 clove garlic
4 rack pork baby back ribs
2 c. Secret-Recipe BBQ Sauce

Instructions

Preheat oven to 350 degrees F. In cup, mix ginger, lemon peel, salt, and garlic until combined. Rub ginger mixture all over ribs.
Place ribs in large roasting pan (15 1/2- by 11 1/2-inch), overlapping slightly. Pour 2 cups boiling water into roasting pan. Cover pan tightly with foil. Steam ribs 1 hour.
Carefully remove foil from roasting pan (escaping steam is very hot). Remove ribs from roasting pan, discard water. Ribs may be grilled immediately, or refrigerated up to 2 days before grilling.
Place ribs, meat side up, on grill over medium heat, cook 5 minutes, turning once. Turn ribs over, brush with some BBQ sauce and grill 5 minutes. Turn ribs over again, brush with more BBQ sauce, and grill 5 minutes longer. Cut racks into 2-rib portions, serve with remaining sauce.

Add a review for Ribs Supreme