Lunch: Frozen Fruit and Yogurt Cups
This recipe includes fertility superfoods such as:
Health and fertility benefits of Frozen Fruit and Yogurt Cups
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
2 almond biscotti
1 cup vanilla yogurt
1/2 cup frozen raspberries, unthawed (or any type of frozen fruit)
4 teaspoons orange blossom honey
4 tablespoons sliced almonds, toasted
Instructions
Coarsely crumble the biscotti into 2 small bowls. Puree the yogurt and frozen raspberries in a blender until smooth and thick. Spoon the yogurt mixture over the biscotti. Drizzle each bowl with the honey and sprinkle the almonds on top. Serve with a cup of Americano coffee, if desired.
Reviews
Add a review for Frozen Fruit and Yogurt Cups
Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
