Lunch: Peas with Spinach and Bacon in Lettuce Cups
Wilted lettuce and peas is a classic side dish. This hearty version is substantial enough for a lunchtime main course.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Peas with Spinach and Bacon in Lettuce Cups
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
4 slice bacon
2 tbsp. unsalted butter
2 leeks (white and pale-green parts only)
Coarse salt
Freshly ground pepper
20 oz. spinach
2 c. shelled fresh garden peas
1/2 c. chicken broth
1 tbsp. finely chopped mixed fresh herbs
12 leaves Boston or Bibb lettuce
Instructions
Cook bacon in a skillet over medium heat until crisp, about 10 minutes. Transfer to a paper-towel-lined plate to drain.
Melt butter in a large pot over medium-high heat until foamy. Add leeks and 1 teaspoon salt. Cook, stirring occasionally, until leeks are translucent, about 3 minutes. Add spinach, cover, and cook 2 minutes, stirring halfway through. Add peas and broth, and cook, stirring occasionally, until peas are tender and bright green, 3 to 4 minutes.
Stir in herbs and bacon, and season with salt and pepper. Divide lettuce leaves among 6 plates, and top with pea mixture. Serve immediately. Looking for more quick and easy recipes? Check out our quick family-favorites, fast dinners for weeknights, and healthy recipes for less than $3 a serving.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |