Lunch: Raspberry Greek Salad Recipe

This recipe includes fertility superfoods such as:

Chicken Breast, Cranberries, Spinach

Health and fertility benefits of Raspberry Greek Salad Recipe

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

2 packages (6 ounces each) ready-to-use grilled chicken breast strips
1 package (6 ounces) fresh baby spinach
1/2 pound sliced fresh mushrooms
1 medium cucumber, peeled and sliced
4 plum tomatoes, seeded and sliced
1/2 cup crumbled feta cheese
1/4 cup chopped Greek olives
1/4 cup dried cranberries
1/4 cup chopped red onion
1/3 cup raspberry vinaigrette
4 whole wheat pita breads (6 inches), cut into quarters and warmed, optional

Instructions

In a large salad bowl, toss the first nine ingredients. Just before serving, drizzle with vinaigrette; toss to coat. Serve with pita bread if desired.

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