Side Dish: Curried Chickpeas and Spinach

Great vegetarian dish, serve with rice.

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Curried Chickpeas and Spinach

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

1/2 tsp cumin
2 tbsps olive oil
2 medium onions
250 g baby spinach, roughly chopped
1/4 cup tomato paste
425 g canned chickpeas, drained and rinsed

Instructions

1. Heat oil in a pan and cook onions until glassy

2. Add cumin, tomato
paste, salt, pepper and sugar. Stir over medium heat for 5 minutes.

3. Add chickpeas and spinach. Reduce heat, cover and simmer for 20-
30 minutes, stirring occasionally.

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