Lunch: Spinach and Prosciutto Lasagna
This weeknight lasagna is fast, thanks to no-boil noodles, frozen spinach, and jarred sauce; chopped prosciutto elevates the dish.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Spinach and Prosciutto Lasagna
Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
2 package frozen chopped spinach
1 1/2 c. part-skim ricotta
1 clove garlic
Coarse salt and ground pepper
2 1/2 c. jarred tomato sauce
4 oz. thinly sliced prosciutto
6 no-boil lasagna noodles
1 c. shredded part-skim mozzarella
Instructions
Preheat oven to 375 degrees. Make filling: In a medium bowl, stir together spinach, ricotta, garlic, teaspoon salt, and 1/4 teaspoon pepper; set aside. In another medium bowl, stir together tomato sauce and prosciutto.
In an 8-inch square baking dish, spread cup tomato sauce. Layer 2 noodles, 1/3 filling, and 1/3 remaining tomato sauce; repeat twice. Top with mozzarella. Bake until browned, 35 to 40 minutes. Let stand 5 minutes before serving.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |