Lunch: Down-Home Coleslaw
An easy and tasty cabbage side dish.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Down-Home Coleslaw
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 (1 1/2 lb) head cabbage, quartered, cored, and shredded
2 carrots, (about 1 cup) peeled and shredded
2 tablespoons fresh parsley, chopped
2 tablespoons fresh chives
1/2 cup mayonnaise
3 tablespoons red onion, finely chopped
1 1/2 tablespoons lemon juice, freshly squeezed
2 teaspoons sugar
3/4 teaspoon salt
1/2 teaspoon black pepper, freshly ground
1/4 teaspoon celery seed
Instructions
In a large bowl, toss together the cabbage, carrots, parsley and chives.
In a small bowl, whisk together the remaining ingredients. Add to the cabbage mixture and toss well to combine. Taste and adjust the seasoning if desired. Let coleslaw stand at least 10 minutes before serving.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |