Lunch: Red White and Blueberry Fruit Salad
Recipe by ManassasMa Simple, beautiful & delicious summer salad.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Red White and Blueberry Fruit Salad
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 pint strawberries, hulled and quartered
1 pint blueberries
1/2 cup white sugar
2 tablespoons lemon juice
4 bananas
Instructions
Mix the strawberries and blueberries together in a bowl, sprinkle with sugar and lemon juice, and toss lightly. Refrigerate until cold, at least 30 minutes. About 30 minutes before serving, cut the bananas into 3/4-inch thick slices, and toss with the berries.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |