Dessert: Berry and Ricotta Slice
This recipe includes fertility superfoods such as:
Health and fertility benefits of Berry and Ricotta Slice
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
400g ricotta
125g reduced-fat cream cheese
2 eggs
1/4 cup (60ml) lemon juice
2 teaspoons vanilla extract
1 tablespoon rice flour
1/2 cup (110g) caster (superfine) sugar
Fresh berries, to serve
Instructions
Preheat oven to 160 °C (325 °F). Place the ricotta, cream cheese, egg, lemon juice, vanilla, rice flour and sugar in a food processor and process until smooth. Spoon the mixture into a 20cm x 30cm slice tin lined with non-stick baking paper. Bake for 20 minutes or until firm. Refrigerate until cold. Top with fresh berries to serve.
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
