Lunch: Creamy Lemon Caprese Pasta

Make the most of in-season veggies with a quick and creamy summer pasta everyone will love.

This recipe includes fertility superfoods such as:

Lemon, Basil

Health and fertility benefits of Creamy Lemon Caprese Pasta

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

4 cups uncooked rotini pasta
1/4 cup unsalted butter
1/4 cup all-purpose flour
2 1/2 cups half-and-half
12 fresh basil leaves
2 to 3 teaspoons grated lemon peel (1 medium)
3 tablespoons fresh lemon juice (1 medium)
1 teaspoon garlic salt (preferably with parsley)
Salt and pepper to taste
1 can (14.5 oz) Muir Glen™ organic diced tomatoes, drained well
1/4 ball fresh mozzarella cheese, cut into chunks

Instructions

Fill stockpot or large Dutch oven half full of water; add table salt until water is almost salty to the taste. Heat water to boiling over medium heat. When water is boiling, add pasta; cook as directed on package until al dente. Remove from heat; drain.
Meanwhile, in 3-quart saucepan, melt butter over medium heat. Add flour; beat with whisk until flour begins to cook and smells slightly nutty, 30 to 50 seconds. Quickly add half-and-half; beat with whisk to combine. Heat to boiling. Reduce heat to low; simmer 5 to 8 minutes or until thickened. Remove from heat; let stand 1 minute.
Pour white sauce into blender. Add basil leaves; cover and blend until basil is in tiny pieces. Pour back into saucepan. Heat over low heat until mixture simmers. Stir in lemon peel, lemon juice, garlic salt, and the salt and pepper to taste. Remove from heat. Add pasta, tomatoes and cheese; toss.

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