Lunch: Sprezzatura Royale

This recipe includes fertility superfoods such as:

Lemon, Honey

Health and fertility benefits of Sprezzatura Royale

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1 ounce Amaro Nonino
1/2 ounce Cognac, preferably Pierre Ferrand 1840
1/2 ounce honey syrup (2 teaspoons honey mixed with 1 teaspoon warm water)
1/2 ounce fresh lemon juice
Ice
1 1/2 ounces chilled sparkling rosé wine

Instructions

In a cocktail shaker, combine the Amaro, Cognac, honey syrup and lemon juice. Fill the shaker with ice and shake well. Strain into a chilled flute and top with the sparkling wine.

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