Snack: 7-Layer Greek Dip

Recipe by Lauren Miyashiro You'll never want to go back to Greek salads again.

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of 7-Layer Greek Dip

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 c. hummus
2 medium cucumbers, chopped
2 c. kalamata olives, pitted and halved
1 can artichoke hearts, chopped
2 c. Greek yogurt
Juice of 1 lemon
2 tbsp. chopped dill
1 pt. cherry tomatoes, halved
1 c. crumbled feta
1/4 c. Chopped flat-leaf parsley
Pita chips, for serving

Instructions

Spread hummus evenly on the bottom of your serving dish. Top with an even layer of chopped cucumber. Spread kalamata olives on top.
Make yogurt sauce. Combine yogurt, dill and lemon juice in a separate medium bowl. Mix ingredients with spoon, then spread the yogurt sauce over the olive layer. Top with an even layer of cherry tomatoes, then top with crumbled feta. Sprinkle parsley on top.
Serve immediately with pita chips. If your serving dish is deep, use a large spoon to scoop through all seven layers of the dip and serve on individual plates.

Add a review for 7-Layer Greek Dip