Lunch: Pretzel Crumbles

Create individual apple crumbles using pretzels from the market. Top halved apples with a mixture that includes crushed pretzels.

This recipe includes fertility superfoods such as:

Apples

Health and fertility benefits of Pretzel Crumbles

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

3 tbsp. cold unsalted butter
3 tbsp. all-purpose flour
4 1/2 tsp. brown sugar
3 tbsp. Crushed Pretzels
3 apples

Instructions

Blend butter and flour with brown sugar. Stir in pretzels. Scatter over apple halves. Bake at 375 degrees F until apples are soft and topping is crisp, 35 to 40 minutes. Looking for more dessert ideas? Check out our homemade chocolate chip cookie recipes, apple pie recipes, and chocolate cake recipes.

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