Lunch: Apple Cider–Ginger Shrub

This recipe includes fertility superfoods such as:

Apples, Apple Cider Vinegar

Health and fertility benefits of Apple Cider–Ginger Shrub

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full) Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

3 Pink Lady apples, chopped into 1-inch pieces, plus thin slices for garnish
1/3 cup finely chopped peeled fresh ginger
4 1/2 teaspoons unpasteurized apple cider vinegar
Ice
Chilled seltzer, for topping

Instructions

In a blender, combine the chopped apples, ginger, vinegar and 1 tablespoon of water and puree until smooth. Strain through a fine sieve, pressing on the solids.
Fill a cocktail shaker with ice. Add half of the apple-ginger juice and shake well. Strain into 2 coupe glasses and top each with a splash of seltzer. Repeat with the remaining apple-ginger juice and more seltzer. Garnish with apple slices and serve.

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