Lunch: Gimme Gimme S'mores Sandwich
This recipe includes fertility superfoods such as:
Health and fertility benefits of Gimme Gimme S'mores Sandwich
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 sheet (4 crackers) low-fat honey graham crackers
1/4 cup fat-free whipped topping, thawed from frozen
1 teaspoon mini semi-sweet chocolate chips
8 miniature marshmallows
Instructions
Break graham cracker sheet into two squares. Set aside. In a small bowl, lightly stir together whipped topping, chocolate chips, and marshmallows. Don't over-stir. Place one graham cracker square on a plate, and top with whipped-topping mixture. Lightly place the other square on top. Freeze until solid, about 1 hour. Store in the freezer until ready to serve. Enjoy!PER SERVING (entire recipe): 133 calories, 2. 5g fat, 99mg sodium, 26g carbs, 0. 5g fiber, 11. 5g sugars, 1g protein
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
