Snack: Chicken Wings with Red Hot Honey Glaze and Blue Cheese-Celery Dipping Sauce

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Chicken Wings with Red Hot Honey Glaze and Blue Cheese-Celery Dipping Sauce

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1 cup hot sauce
1/2 cup honey
6 tablespoons unsalted butter
1 tablespoon red wine vinegar
Salt
Freshly ground black pepper
24 chicken wings, tips removed

Instructions

Heat grill to medium-high.
Combine the hot sauce, honey and butter in a small saucepan and cook over medium heat until the butter is melted and the mixture comes together, about 5 minutes. Stir in the vinegar and season with salt and pepper. Pour half of the sauce in a bowl and keep the remaining sauce in the pan, warm over low heat.
Season the wings on both sides with the salt and pepper. Brush the wings with the reserved sauce in the bowl and place on the grill. Grill on each side for 5 minutes or until golden brown and cooked through. Remove wings from the grill and toss with the warm hot sauce. Transfer to a platter and serve with the blue cheese sauce on the side for dipping.

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