Appetizer: Parmesan Almond Chicken

Tasty chicken breasts with almonds and parmesan.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Parmesan Almond Chicken

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

2 oz parmesan cheese, grated
2 tbsps butter, melted
3 tsps ground oregano leaves
1/4 tsp paprika
1 tbsp dried parsley
1/4 tsp black pepper
1/2 tsp salt
2 lbs chicken breast
1/4 cup ground almonds

Instructions

1. Heat oven to 400 °F (200 °C)

2. Spray a backing pan with a non-stick cooking spray.

3. Combine all ingredients together in a bowl except butter.

4. Dip chicken in butter and coat with combined ingredients.

5. Place in prepared pan and bake for 20 to 25 minutes or until tender.

6. Note: chicken can be whole breast or cut into strips, I prefer strips but you decide.

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