Dinner: Spring Chicken-Tortellini Casserole

Chicken and asparagus in a creamy Alfredo sauce join forces with cheese tortellini for a speedy all-in-one meal.

This recipe includes fertility superfoods such as:

Chicken Breast, Asparagus

Health and fertility benefits of Spring Chicken-Tortellini Casserole

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen We don't have any research on Asparagus as a fertility food yet. Please leave your review below if you are able to provide details about asparagus.

Ingredients

1 pkg (19 oz) frozen cheese-filled tortellini
1 pkg (9 oz) frozen asparagus cuts
1 tablespoon margarine or butter
1/4 cup Progresso™ Italian style bread crumbs
1 pkg (9 oz) frozen diced cooked chicken breast, heated as directed on package
1 jar (16 oz) Alfredo pasta sauce
2 tablespoons shredded fresh Parmesan cheese

Instructions

In Dutch oven, bring 4 quarts (16 cups) water to a boil. Add tortellini; return to a boil. Reduce heat to low. Add asparagus; simmer 3 minutes or until tortellini are tender. Drain.
Meanwhile, in small nonstick skillet, melt margarine over medium-high heat. Add bread crumbs; stir to coat. Cook 1 to 2 minutes or until golden brown, stirring constantly. Remove from heat.
Place cooked tortellini and asparagus in large serving bowl. Gently stir in chicken and Alfredo sauce. Top with bread crumbs; sprinkle with Parmesan cheese. Serve immediately.

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