Lunch: Grilled Ham and Cheese with Pineapple
For a fresh twist on the traditional ham and cheese sandwich, add pineapple and fresh basil, then grill in a skillet.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grilled Ham and Cheese with Pineapple
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
2 slice sandwich bread
2 slice Swiss cheese
2 oz. thinly sliced ham
2 thin rounds pineapple
3 fresh basil leaves
1 tbsp. butter
Instructions
Layer 1 slice sandwich bread with 1 slice Swiss cheese, ham, pineapple, fresh basil, and another slice of cheese; top with bread.
In a skillet over medium-low, melt butter. Add sandwich. Cover; cook until golden, 2 to 3 minutes.
Flip; cook, covered, until cheese is melted.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
