Lunch: Sour Cherry Lemonade
Cherries get boiled down into a sweet syrup that's then stirred into the tart lemonade.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Sour Cherry Lemonade
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 lb. fresh sour (tart) cherries
1 c. granulated sugar
4 c. club soda
1 1/2 c. fresh lemon juice
1 tbsp. fresh lemon juice
1/2 c. superfine sugar
ice cubes
1 c. water
fresh sour (tart) cherries
Instructions
Make the syrup: Simmer cherries, granulated sugar, water, and lemon juice in a medium saucepan over medium heat until cherries are broken down and juicy and liquid is syrupy, about 30 minutes.
Strain cherries and syrup through a fine sieve; discard solids. Let cool completely.
Make the lemonade: Fill a large pitcher with ice. Add club soda, lemon juice, superfine sugar, and 1/2 cup cherry syrup; stir to combine. Garnish with fresh cherries. Divide lemonade among glasses. Looking for cocktail recipes? Try our top fruity drink recipes, retro cocktails, or punch recipes.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
