Lunch: Grilled Spicy Sausage with Florida Sweet Potatoes and Peppers with Mustard Vinaigrette

This recipe includes fertility superfoods such as:

Lemon, Honey

Health and fertility benefits of Grilled Spicy Sausage with Florida Sweet Potatoes and Peppers with Mustard Vinaigrette

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1/2 cup good-quality light vinegar
1 tablespoon Florida honey
1 tablespoon spicy mustard
Several splashes Florida hot sauce
4 cloves garlic, finely chopped
Juice of 1/2 lemon
1 cup vegetable oil
Sea salt and freshly ground black pepper

Instructions

For the mustard vinaigrette: Add the vinegar, honey, mustard, hot sauce, garlic and lemon juice to a medium mixing bowl. Whisk constantly while slowly adding the vegetable oil. Whisk until fully combined. Taste the vinaigrette and season with salt and black pepper.
For the sausage and peppers: Bring a medium pot of lightly salted water to a boil. Add the potatoes and sweet potatoes and boil until they are almost cooked, but still raw in the center, about 5 minutes. Drain and cool them completely until ready to grill.
Preheat a char-grill to medium-high heat
Combine the potatoes, sausages, oil, grill seasoning and bell peppers in a large bowl. Toss carefully until well coated. Grill the sausages, peppers and potatoes until char marks have formed and everything is completely heated through, about 6 minutes.
Remove and arrange on a platter. Drizzle with some of the mustard vinaigrette. Serve extra vinaigrette on the side.
To serve, garnish with scallions, parsley and fresh herbs. Serve warm.
NotesThis recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

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