Lunch: Caramel Apple-Pear Crisp Recipe

This recipe includes fertility superfoods such as:

Apples

Health and fertility benefits of Caramel Apple-Pear Crisp Recipe

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

3 medium pears, peeled and sliced (about 3 cups)
2 medium tart apples, peeled and sliced (about 2 cups)
2 tablespoons sugar
1/4 teaspoon ground allspice
1/3 cup sugar-free caramel topping

Instructions

Preheat oven to 375 °. In a large bowl, combine pears, apples, sugar and allspice. Transfer to an 8-in.-square baking pan coated with cooking spray. Drizzle with caramel topping.
For topping, in a small bowl, combine oats, brown sugar and flour. Cut in butter until crumbly. Stir in walnuts. Sprinkle over fruit mixture.
Bake 40-45 minutes or until topping is golden brown and fruit is tender. Serve warm with ice cream if desired.

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