Dinner: Grilled Chicken and Key Lime Salsa
Grilled or broiled chicken breasts with a sensational unique salsa.
Prep Time: 70 mins
Cook Time: 10 mins
Total Time: 80 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grilled Chicken and Key Lime Salsa
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
16 oz boneless skinless chicken breast
2 tbsps lime juice
3 tbsps fresh lime juice
1/4 cup Worcestershire sauce
3 small oranges
1 tbsp cilantro
2 tbsps chopped scallion
1 tsp green chilies, diced
Instructions
1. Combine Worcestershire sauce, lime juice and chicken in a ziploc plastic bag.
2. Refrigerate up to 4 hours.
3. Meanwhile, combine remaining ingredients in a medium bowl to make salsa. Refrigerate for a minimum of 1 hour.
4. Pre-heat grill or broiler.
5. Grill or broil chicken until cooked through, about 4-5 minutes per side.
6. Serve chicken with salsa.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 158 | ||
Fat 1.1 | ||
Carbohydrate 12.62 | ||
Protein 26.78 |