Lunch: Fajita-Style Chicken Tenders with Corn and Black Beans
Ingredients
2 tsp. olive oil
1 lb. chicken tenders
1 pkt (1.12 oz) fajita seasoning mix
1 can black beans
1 can whole kernel corn
1 c. salsa
3 tbsp. chopped fresh cilantro
Instructions
Heat oil in a large nonstick skillet. Add tenders and cook over medium-high heat, turning once, 3
minutes or until lightly colored. Sprinkle with fajita seasoning and 2 Tbsp water; toss over medium heat 1 minute until coated and chicken is cooked through.
While tenders cook, combine beans, corn and salsa in a medium saucepan or microwave dish. Heat until hot. Remove from heat and stir in cilantro. Serve with the tenders.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |