Lunch: Potato, Cucumber, and Fresh Dill Salad
Can be prepared in 45 minutes or less.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Potato, Cucumber, and Fresh Dill Salad
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
3/4 pound boiling potatoes
1/2 cup plain low-fat yogurt
1 tablespoon chopped fresh dill
1/2 teaspoon ground coriander seeds
1 tablespoon fresh lemon juice
1 large cucumber, seeded and cut into 1/2-inch cubes
Instructions
Peel potatoes and cut into 1/2-inch cubes. In a large saucepan of boiling salted water cook potatoes until just tender, about 5 minutes. In a colander drain potatoes and rinse under cold water. Drain potatoes well.
In a bowl stir together yogurt, dill, coriander, and lemon juice. Add potatoes, cucumber, and salt and pepper to taste and toss to coat.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
