Lunch: Seared Fish Tacos with Cabbage-Scallion Slaw
This recipe includes fertility superfoods such as:
Health and fertility benefits of Seared Fish Tacos with Cabbage-Scallion Slaw
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/4 cup mayonnaise
2 tablespoons white wine vinegar
2 teaspoons honey
4 cups finely shredded purple cabbage
4 scallions, thinly sliced
Sea salt
2 tablespoons extra-virgin olive oil
1 pound skinless striped bass, halibut, or other firm white fish fillets, cut into 1 1/2-inch cubes
Four 8-inch flour tortillas
Instructions
In a medium bowl, whisk the mayonnaise with the vinegar and honey. Add the cabbage and scallions and toss. Season the slaw with salt.
Meanwhile, in a large nonstick skillet, heat the olive oil. Season the fish with salt, add it to the skillet and cook over high heat until nicely browned on all sides, 4 to 5 minutes total.
On a microwave-safe plate, warm the tortillas for 30 seconds, until soft and pliable. Transfer the slaw to the tortillas and top with the fish. Fold the tortilla over the filling and serve right away.
Reviews
Add a review for Seared Fish Tacos with Cabbage-Scallion Slaw
Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |