Soup: Chicken Taco Soup

Delicious kickin' chicken taco soup.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Chicken Taco Soup

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 tbsp cumin
4 tbsps taco seasoning
2 tbsps extra virgin olive oil
2 breasts, bone and skin removed chicken breast
3 cups chicken broth
1 1/2 cups fresh cilantro
4 tsps garlic
1 medium onion
1.12 cups stewed tomatoes
1/4 cup green chilies, chopped
4 cups water
1 cup black beans
1 cup cannellini beans

Instructions

1. Grill the chicken breast and then chop to small bite size pieces.

2. In large stock pot, heat the extra virgin olive oil and then add onion and garlic, stirring and cooking for about 2 minutes.

3. Add the tomatoes, green chilies, cumin, taco seasoning (to taste) and chicken, stirring and cooking for about 2 minutes.

4. Add the beans, chicken broth, and water. Salt and pepper to taste. You can add more cumin and taco seasoning if you like more spice, too.

5. Bring to a boil and then turn to low and simmer for 20 minutes or longer, an hour wouldn't hurt it one bit! Add the cilantro about 5 minutes before serving.

6. Optional to add about 10 sliced button mushrooms sliced and also top with a dollop of fat free sour cream or fat free plain yogurt to your liking!

7. Note: we enjoyed this with a nice green salad with homemade balsamic dressing, sprinkled with some sunflower seeds and some brown rice cooked with some basil.

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