Dessert: Skinny Chocolate Bark
Recipe by Lindsay Funston Have a flat belly—and your chocolate, too, with this dark chocolate-peanut butter bark.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Skinny Chocolate Bark
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
24 oz. dark chocolate (at least 60 percent cocoa)
1 c. natural peanut butter, warmed
1 c. unsalted peanuts, chopped
1/4 c. pretzels
Instructions
Line a baking dish or sheet with parchment. In a small glass bowl, heat dark chocolate in the microwave on low heat, stirring every 30 seconds, until melted. Pour into prepared dish, tilting so it fully covers the bottom of the dish.
Drizzle over peanut butter and drag a toothpick over the peanut butter in the opposite direction of the drizzle, creating a swirl.
Top with chopped peanuts and pretzels and transfer to the refrigerator to let firm up, 1 hour. Break into pieces. (Store bark in a resealable container up to 2 weeks.)
Reviews
Add a review for Skinny Chocolate Bark
Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
